Nutrition is an evolving science that is dynamic and enhancing our lives dramatically. Research has proven time and time again that lifestyle factors such as nutrition can help reduce the risk of disease, and enhance overall health and wellness. The key is balance. Achieving this balance will help you live a long, healthy life! Whether you want to lose or gain weight, lower your cholesterol, control your diabetes, learn about the best nutrition strategies to work with your fitness regimen or just learn about general healthy eating, Dr. Diet can help.